The U.S. Supreme Court’s overturning of Roe v. Wade. Police shooting and killing a 25-year-old Black man in Akron. Hundreds of bills targeting the LGBTQ community in statehouses across the country, including Ohio.
Feeling stressed over exams? Practicing mindfulness can be a powerful tool to help students fight through exam-related stress and anxiety. Practicing mindfulness can also shift your focus from difficult emotions to making you feel calmer and allowing you to view the exam as less threatening.
With graduation arriving soon, seniors at the University of Cincinnati (UC) are preparing to take their walk across the stage, donning cap and gown, making the transition past college into the next chapter of their lives.
The psychological benefits associated with yoga make it a popular way for many to exericse or meditate. According to Johns Hopkins University, it’s linked to increased flexibility, strength and balance, better heart health and also pain relief. Additionally, it has proven mental health benef…
The University of Cincinnati (UC) is celebrating alumni week April 4 – 10. This annual celebration sees former Bearcats make their way back to campus for a week full of events and festivities. In celebration, here are five of UC’s most notable alumni and their stories
- Where are UC students going for spring break?
- UC students on eliminated masking restrictions
- Prints and bold colors: Preparing your spring wardrobe
- How practicing gratitude can improve mental health
- ‘It was electric’: UC students react to Bengals’ championship win
- Getting involved in unique student orgs this semester
- New year, new fashion: The biggest trends this winter
